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	<title>Comments on: Smile 400 times a day</title>
	<atom:link href="http://www.2achieveyourgoals.com/smile-400-times-a-day/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.2achieveyourgoals.com/smile-400-times-a-day/</link>
	<description>Turn your Dreams into Reality</description>
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		<title>By: Jason &#124; Social Anxiety Fix</title>
		<link>http://www.2achieveyourgoals.com/smile-400-times-a-day/comment-page-1/#comment-12048</link>
		<dc:creator>Jason &#124; Social Anxiety Fix</dc:creator>
		<pubDate>Mon, 18 Feb 2013 17:24:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.2achieveyourgoals.com/?p=1041#comment-12048</guid>
		<description><![CDATA[Don&#039;t get me wrong - I&#039;m all about smiling - but 400 times a day?  Holy Moly! :)  I agree with the contagious factor of smiling.  I&#039;ve found it&#039;s made me not only more confident but also much more eager to meet others socially.]]></description>
		<content:encoded><![CDATA[<p>Don&#8217;t get me wrong &#8211; I&#8217;m all about smiling &#8211; but 400 times a day?  Holy Moly! <img src='http://www.2achieveyourgoals.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I agree with the contagious factor of smiling.  I&#8217;ve found it&#8217;s made me not only more confident but also much more eager to meet others socially.</p>
]]></content:encoded>
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	<item>
		<title>By: Dia</title>
		<link>http://www.2achieveyourgoals.com/smile-400-times-a-day/comment-page-1/#comment-2057</link>
		<dc:creator>Dia</dc:creator>
		<pubDate>Fri, 26 Nov 2010 05:53:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.2achieveyourgoals.com/?p=1041#comment-2057</guid>
		<description><![CDATA[Hi Steve,

For sure my friend, smiling and laughing really puts us in a good mood.  They also have a positive affect on our health.]]></description>
		<content:encoded><![CDATA[<p>Hi Steve,</p>
<p>For sure my friend, smiling and laughing really puts us in a good mood.  They also have a positive affect on our health.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dia</title>
		<link>http://www.2achieveyourgoals.com/smile-400-times-a-day/comment-page-1/#comment-2056</link>
		<dc:creator>Dia</dc:creator>
		<pubDate>Fri, 26 Nov 2010 05:33:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.2achieveyourgoals.com/?p=1041#comment-2056</guid>
		<description><![CDATA[Hi Andrea,

For sure laughter is crucial my friend.  It helps to put us in a happy mood :)]]></description>
		<content:encoded><![CDATA[<p>Hi Andrea,</p>
<p>For sure laughter is crucial my friend.  It helps to put us in a happy mood <img src='http://www.2achieveyourgoals.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Steve@Lifestyle Design</title>
		<link>http://www.2achieveyourgoals.com/smile-400-times-a-day/comment-page-1/#comment-2040</link>
		<dc:creator>Steve@Lifestyle Design</dc:creator>
		<pubDate>Thu, 25 Nov 2010 17:42:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.2achieveyourgoals.com/?p=1041#comment-2040</guid>
		<description><![CDATA[Smiling (and laughing)  are the best medicine.  I am not naturally a &quot;hysterical&quot; guy.  But I do try to be &quot;light hearted&quot;  brooding and being angry all the time definitely have bad effects and as your great article points out a little bit of laughter and smiling does the opposite and simply works to make you &quot;better&quot;]]></description>
		<content:encoded><![CDATA[<p>Smiling (and laughing)  are the best medicine.  I am not naturally a &#8220;hysterical&#8221; guy.  But I do try to be &#8220;light hearted&#8221;  brooding and being angry all the time definitely have bad effects and as your great article points out a little bit of laughter and smiling does the opposite and simply works to make you &#8220;better&#8221;</p>
]]></content:encoded>
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	<item>
		<title>By: Andrea DeBell - britetalk</title>
		<link>http://www.2achieveyourgoals.com/smile-400-times-a-day/comment-page-1/#comment-2024</link>
		<dc:creator>Andrea DeBell - britetalk</dc:creator>
		<pubDate>Thu, 25 Nov 2010 05:01:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.2achieveyourgoals.com/?p=1041#comment-2024</guid>
		<description><![CDATA[Hi Dia! You hit on my favorite thing: smile. Actually it&#039;s laughter. I like that even more than smiling. Nothing better than belly laughing, trembling all the way to my soul. So refreshing and healing.
Thanks for the beautiful reminder! Loving blessings!]]></description>
		<content:encoded><![CDATA[<p>Hi Dia! You hit on my favorite thing: smile. Actually it&#8217;s laughter. I like that even more than smiling. Nothing better than belly laughing, trembling all the way to my soul. So refreshing and healing.<br />
Thanks for the beautiful reminder! Loving blessings!</p>
]]></content:encoded>
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	<item>
		<title>By: Dia</title>
		<link>http://www.2achieveyourgoals.com/smile-400-times-a-day/comment-page-1/#comment-1951</link>
		<dc:creator>Dia</dc:creator>
		<pubDate>Mon, 22 Nov 2010 20:54:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.2achieveyourgoals.com/?p=1041#comment-1951</guid>
		<description><![CDATA[Hi Steve,

For sure smiling affects our moond and how we feel.  The more we smile and laugh, the better for everyone.]]></description>
		<content:encoded><![CDATA[<p>Hi Steve,</p>
<p>For sure smiling affects our moond and how we feel.  The more we smile and laugh, the better for everyone.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dia</title>
		<link>http://www.2achieveyourgoals.com/smile-400-times-a-day/comment-page-1/#comment-1950</link>
		<dc:creator>Dia</dc:creator>
		<pubDate>Mon, 22 Nov 2010 20:52:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.2achieveyourgoals.com/?p=1041#comment-1950</guid>
		<description><![CDATA[Hi Ishan,

This is good for you my friend that each smile goes on for 3-4 hours.  You are on the right track :)]]></description>
		<content:encoded><![CDATA[<p>Hi Ishan,</p>
<p>This is good for you my friend that each smile goes on for 3-4 hours.  You are on the right track <img src='http://www.2achieveyourgoals.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Dia</title>
		<link>http://www.2achieveyourgoals.com/smile-400-times-a-day/comment-page-1/#comment-1949</link>
		<dc:creator>Dia</dc:creator>
		<pubDate>Mon, 22 Nov 2010 20:51:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.2achieveyourgoals.com/?p=1041#comment-1949</guid>
		<description><![CDATA[Hi Marcus,

Yea my friend, it is sad that as we grow older, we tend to forget to smile as often as we should.  We should all make effort to smile more, so we affect ourselves and others in a positive way.]]></description>
		<content:encoded><![CDATA[<p>Hi Marcus,</p>
<p>Yea my friend, it is sad that as we grow older, we tend to forget to smile as often as we should.  We should all make effort to smile more, so we affect ourselves and others in a positive way.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dia</title>
		<link>http://www.2achieveyourgoals.com/smile-400-times-a-day/comment-page-1/#comment-1948</link>
		<dc:creator>Dia</dc:creator>
		<pubDate>Mon, 22 Nov 2010 20:49:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.2achieveyourgoals.com/?p=1041#comment-1948</guid>
		<description><![CDATA[Hi Dandy,

For sure my friend, smiling affects our mood and people in a positive way.  We should always aim to smile more often in life.]]></description>
		<content:encoded><![CDATA[<p>Hi Dandy,</p>
<p>For sure my friend, smiling affects our mood and people in a positive way.  We should always aim to smile more often in life.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dia</title>
		<link>http://www.2achieveyourgoals.com/smile-400-times-a-day/comment-page-1/#comment-1947</link>
		<dc:creator>Dia</dc:creator>
		<pubDate>Mon, 22 Nov 2010 20:48:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.2achieveyourgoals.com/?p=1041#comment-1947</guid>
		<description><![CDATA[Hi Steven,

Yea, unfortunately, many of our thoughts when we are older are mostly negative according to research.  Smiling for sure is one of the best ways that can help us lead a happy life.]]></description>
		<content:encoded><![CDATA[<p>Hi Steven,</p>
<p>Yea, unfortunately, many of our thoughts when we are older are mostly negative according to research.  Smiling for sure is one of the best ways that can help us lead a happy life.</p>
]]></content:encoded>
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