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How to defend your idea without getting defensive

How to defend your idea without getting defensive

Do you get upset when someone criticizes your idea? Do you always defend your idea in an angry and defensive way?  How to defend your idea without getting defensive?

You are likely to defend your idea, since this is what you believe in. When someone criticizes your idea, you need to defend without exaggeration and without being defensive. If you defend your idea, opinion, or belief in a defensive and an angry way, you are likely to get criticized more by the others. When you defend your idea in a defensive way, you will seem like you are attacking others.

Defend your idea

If your goal is to learn how to defend your idea without getting defensive, follow the below steps:

1. Be prepared

When you say an opinion or propose an idea, know that there are some people who will not understand it. Be prepared that some will not agree with your idea. Prepare to answer all the questions that you think people will ask or object about. When you are prepared, you won’t overreact when you answer.

2. Thank your critics

Thank the critics and the people for their criticism and feedback. When you thank your critics, this behavior will show that you are strong and that you didn’t get affected by their criticism even if it was unconstructive.

3. Practice

To be able to communicate with others without getting defensive, you need to practice with your close friends before you present your idea. Make your friends ask you as many questions as possible, so you will be well prepared when you present your idea to people. The more you practice, the better you will become at handling criticism.

4. Control your body language

Work on relaxing your facial muscles and smile, so you won’t show the anger on your face. When you smile, this will tend to make the debate less tense. You can’t control others, but you can control yourself, so you look as a leader in front of your oppositions.

5. Accept the criticism

Know that everyone has different opinion and beliefs. Everyone has a different look at situations, so learn to accept and appreciate that about people.

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24 Comments

  1. Accepting that people will critic your idea one way or the other will go a long way to helping you present your idea without being defensive. Knowing this will help you to be more open minded to criticism no matter how hard they come at you, every great idea at one time or the other had been criticized. It’s your ability to remain steadfast despite criticism that will make your idea fly. It’s your job to protect your idea and fight for its survival and acceptance.

    Thanks for the post Dia.

  2. Great list Dia, I would offer just one more: Belief.

    When we believe in our idea 100% then defending our idea becomes more of an issue of passion than defensiveness.

    Alex

  3. Jk says:

    Dia – nice one! One thing I do is make sure that I have complete faith in my own idea, prior to sharing it. This provides a layer of confidence when I share my idea, which then triggers a level of trust from others.
    Good work!

  4. Samuel says:

    Awesome post! Yeah, i love the idea of thanking your critics and not showing the anger on your face. It’s a nice idea. It will show that you are 100% sure of your idea. Thanks for sharing.

  5. Ishan says:

    Great post, I love the tip #1. I always prepare the list of negative points and counter-arguments. However, it is also important to understand the value of accepting mistakes.

  6. My Reverie says:

    I agree with one of the commenters that if you have belief in your ideas, you don’t need to be defensive. Let others have their own opinions. It’s just that sometimes I need to smile more in order not to appear like a douche. Hehe! Thanks Dia!

    • Dia says:

      Hi Shanaz,

      Yea, it is crucial to respect their opinion even if they disagree with our idea. Smiling for sure help, so we won’t appear that we got affected by what they said :)

  7. I dis as Sean Carter Said, ” let your ish bubble quietly, then you BLOW, and keep your cool.” Never let anyone know what cards you hold. Act as if your the house. Best advice I’vs gotten from a hip hop record. And they say rap hinders the mind ( pish – posh) Great work Dia!

  8. Elise says:

    Nice advice Dia! I can definitely take something away from this since I tend to be overly sensitive to criticism… which sometimes leads to defensiveness. But I learn to accept it and try to take it constructively. You always learn something new from it :)

  9. John Sherry says:

    The word that stood out to me was ‘defend’ which means to me to protect, cherish and safeguard. Many will attack to try and steal your thunder or through their lack of insight or ambition. Be prepared to win the fight as much with yourself as anyone else to hold onto your dream or vision. Keep on keeping on. Cheers Dia for this as I’m busy ideas building right now so this post is momentum in the moment for me.

  10. Amr Boghdady says:

    Great post! And great advice!
    Accepting criticism is definitely something I need to practice on though; been causing me alot of trouble lately, that even my own parents have become afraid of criticizing me anymore :D

    • Dia says:

      Hi Amr,

      Yea, learning to accept criticism can be a challenge, but with constant practice, you will be able to do it. The key really is learning to accept and appreciate everyone’s opinion.

  11. Frank says:

    Dia,

    Accepting criticism is not an easy task. I have learned over the years that there are just different ways to do things and not to become defensive. Many times I eat the meat and spit out the bones. Meaning I only dwell on the changes that will improve me not discourage me.

    • Dia says:

      Hi Frank,

      Exactly my friend, accepting criticism can take some time to master, but it is doable with practice and respecting other’s opinions. We have to always dwell on the changes that will improve us.

  12. I have been there Dia. Some people are very negative though and it doesn’t always work to be prepared and wait it out. Some people just want to disagree regardless of whether or not you are right.

    • Dia says:

      Hi Brandon,

      Yea I agree sometimes, some people want to just disagree because they feel inferior, protect their pride, show that they know everything among other things. The best thing we can do is such situation is to respect their opinion and agree to disagree.

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