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How to be happy?

How to be happy?

Are you a happy person? What is the secret to happiness? How can you be happy?

Happiness is a goal that everyone wants, however if you ask people if they are happy, many would say that they are not happy and many are depressed.

Many people believe that if they have lots of money or if they get something they want they will be happy. Many believe that money can get them what they want, however, they forget that there are things that can’t be bought with money like happiness. There are many people after they become wealthy, they find that they are not happy. While money is important and needed in life as it will facilitate your life and makes it easier, however it is not what makes you truly happy.

Key to happiness

Look for happiness inside yourself

Happiness is an internal emotion that you are responsible for creating and having. There is nothing that can make you happy except yourself. It doesn’t matter how much money you have, how nice your house is, how successful you are in your career, if you are not happy mentally and emotionally, then you won’t enjoy what you have.

Finding happiness

To learn how to become happy, follow the below steps:

1. Meditate on positive things that make you happy a few times a day.

2. Spend time daily laughing out loud.

3. Be careful of what thoughts you let in your head. Make sure you let only happy thoughts in your mind.

4. Search for what makes you happy inside of you and do it.

5.  Read my book “How to overcome worry and have peace of mind” so you learn how to be free of worry and have peace of mind. 😉

Always remember what Stacy Charter said, “Don’t rely on someone else for your happiness and self worth.  Only you can be responsible for that.  If you can’t love and respect yourself-no one else will be able to make that happen.  Accept who you are-completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.”

Do you know that only 3% of the world’s population manage to plan and reach their goals? The main goal for 2achieveyourgoals.com is to help you become from the top 3% of the world’s population who know how to achieve any goal they desire in all areas of life. ”The ultimate guide to achieve your goals” was released to help you achieve everything your heart desires.  To check 2achieveyourgoals.com books, click here

For more information, read:

How to love yourself

Power of dreams

Win your lover's heart The ultimate guide to achieve your goals How to have peace of mind

11 Comments

  1. Dia: Great point. I do think we have to find our own way to happiness and figure out what that means for us and what we need to make certain to integrate into our days and life. I thought your list was really helpful and you are so right that you have to be cautious of the thoughts that you allow into your mind. It is so important to not allow certain negative thoughts to invade your peace of mind and remain a constant disturbance.

    • Dia says:

      Thanks Sibyl, Exactly we should find our way to happiness and do what makes us happy. Happiness after all is based on our internal emotions.

  2. Caileagh says:

    Short, sweet and to the point. Excellent advice. Now just to get in the habit of positive self-talk. Thanks.

  3. Hi Dia, this is a lovely post because we all so often need to be reminded that happiness is not an end-reult or a destination at the end of a long, narrow path. It’s right here now, if we choose to acknowledge it. SO easy in theory; harder in practice, especially when that busy mind starts churning and asking anti-happiness questions.

    • Dia says:

      Hi Belinda,

      You are so right, happiness is not a destination, but a choice that we make every single day. It takes a lot of hard work to get to this level, but it is achieveable.

  4. rob white says:

    Hi Dia,
    Well said… clear and concise. I like to say that the best things life are INVISIBLE. True happiness really comes from those intangible things that enrich our inner world and have us participating fully in life.

    • Dia says:

      Hi Rob,

      Very true my friend. The best things in life are invisible such as happiness and it is based on our internal emotions.

  5. Dia,

    Good points. True happiness comes from within. Many of us have a choice to be happy or sad, we can simply choose to be happy no matter what. It is easier said than done but it is possible.

    • Dia says:

      Hi Preeti,

      That is right, we all have a choice to be happy, we just have to do it. I agree it is easier said than done, but that is why we should keep working on ourselves until we achieve true happiness.