Finding inner peace
How to find inner peace? Can you experience inner peace in today’s world?
Everyday thousands of people surf the internet looking for inner peace quotes and for various ways to find peace of mind. We learn from this kind of search that a lot of people suffer from worry, anxiety, and stress in their lives, hence they look for different methods to achieve inner peace, happiness, and tranquility.
Finding inner peace
If your goal is to learn how to find inner peace, I provide you with one method below that if used correctly, it will create a sense of inner peace in your life.
Create harmony with everything
One of the best methods used to finding inner peace is to create harmony with whatever is bothering and distressing you. Many people make the mistake of fighting with whatever is causing them stress and anxiety. What they don’t realize is the fact that whatever you fight, it will fight you back. It is a cause and effect law.
I had a preplanned vacation for this summer from last year, so when I got a new job this past February, I was afraid that the new company will not accept my vacation as I will be a new employee.
As worry and anxiety filled my heart, I kept reminding myself of the law that I live by “As within so without.” I started changing myself from within by creating harmony with what I want to achieve. I knew if I wanted to experience and find inner peace and the director approve my vacation, I first have to start to believe it.
I started visualizing my director smiling and telling me that my vacation is approved. I did whatever I could to convince myself that I’m as going to get it.
As I started creating harmony with what I want to achieve, my worry has begun to decrease and I was on the way to attaining inner peace.
When I told my director that I have a preplanned vacation a few months after, guess what happened? He approved it! I know what you might be thinking that I’m just lucky or it is a coincidence. However, let me tell you this has nothing to do with luck or coincidence. It is a law that you must live by if you want to find inner peace and achieve what you want in life.
Creating harmony with everything in life helps you to combat anxiety and find inner peace. To create peace and harmony with everything, you have to start changing yourself from within which means, your focus has to shift to what you want to achieve. You haveto develop faith, persistence, visualization skills and learn to overcome your limiting beliefs which all is internal work.
As Mahatma Gandhi said, “You must be the change you wish to see in the world.” Instead of looking for outer methods to change how you feel, start to change yourself from within and your outer experiences will begin to reflect that. Remember the law “As within so without.”
Have you ever wondered why some people are happy and have peace of mind while others keep worrying? Why do some people’s life filled with worry while others filled with happiness and peace of mind? My e-book How to have peace of mind answers those questions and teaches you the scientific ways to control and overcome worry and have peace of mind.
For more information, read:
What is the best way to attain peace of mind?
Hi there,
so did you manage to get the vacation, after all? I tried this method of visualizing something before reaching the goal, and I agree it is an excellent way to find inner peace. However, this is also a tricky matter, as a person can get frustrated if wanting something so bad to happen, and then at the end not receiving it.
Kristina L. recently posted..Love and Pride Coupon Code
Hi Kristina,
Yea, as I stated in my article, I got the vacation. The key is to be patient. If you are patient and truly believe what you visualize and have faith, it will come into existance.
Hi Dia,
Is what you advocate consistent with the law of attraction principles. “Create harmony with everything” I like that concept. It sounds like it would rid one’s life of all conflict and strife.
Riley
Riley Harrison recently posted..CONFIDENCE – ARE YOU YOUR BEST FRIEND OR WORST ENEMY?
Hi Riley,
Yea once we make harmony with everything in life including what is causing us stress, you would begin to experience inner peace and peace of mind. You will also achieve your goals a lot faster as there will be no resistence. It is all internal work. If you work internally on yourself, then external work will be very easy. Thanks Riley
Great message Dia! Create harmony with everything. Start within. Sadly, we often look outwards first. We expect others to do it, or put the responsibility elsewhere. If we were to ALL take personal accountability – this world would be much different
Jk Allen recently posted..Who Needs a MBA (or any Degree) When You Have Hustle?
Hi JK,
Exactly my friend, instead of blaming others and looking outside for answers, the answers are within us. If we take responsibility for ourselves and our lives, we would start experiencing inner peace. What a world we would have if we all do this…. Thanks my friend
What a great example, Dia. I find a lot of people interested in LOA think it’s just about making peace with the hand you’re deal. That we have to accept the “crap” but feel good about it. That’s not it at all. We actually can create our own reality. Most people would’ve given all their energy to the fear that they weren’t going to get the vacation. You didn’t. You overcame that fear and lined up with what you wanted. And then LOA had to bring it to you. That’s exactly how it works.
God, I love this stuff.
Hugs,
Melody
Melody | Deliberate Receiving recently posted..Grow A Pair! Overcoming Your Fear of Confrontation
Hi Melody,
Exactly a shift of focus had to take in and I had to shift my focus to what I wanted to achieve. If I stayed focusing on the fact that I will not get my vacation, then I would have been unable to have inner peace and stress would have affected me negatively. I had to take responsibility to where I want to focus and look at the situation. All is internal work. Thanks Melody
haha! everytime i hear the words inner peace.. i always remember the movie kung fu panda! anyways, we all should have inner peace because we just don’t know the good things it does to us.. this inner peace greatly affects us physically, emotionally, spiritually, socially..
melissa recently posted..- FREE DATING TIPS
True! to be at peace with oneself is to let go what is bothering you. And everything will fall in its proper place. I have this friend who really hurt me much. At first I really want to get even with her. Until I prayed for what I feel for her and let go of my heartaches about her. Now, I am at peace with myself and everything seems to be lighter now.
genary recently posted..angry birds rio
Hi Genary,
Yea making peace with what is bothering you is crucial, so we begin to experience inner peace.
Hi Dia, You have a great article here, I’m moving forward to try your method…Thank you very much, hope will hear more from you…
hannamay recently posted..Fetility And Pregnancy Advice
I like that…stop fighting, face what it is that bothers you…don’t struggle with it…just find harmony with it. A great way to extinguish that fight sometimes found within! Thank you for this…
Kenya recently posted..Divine Chakra Communications
Hey Dia,
I totally agree with you, what we fight fights us back. So many think that we have to fight, challenge, argue with everything that doesn’t agree with us. Nothing could be further from the truth.
The best singing groups in the world are that way because they are in harmony with each other. Could you imagine what they would sound like if they were not.
Justin | Mazzastick recently posted..Feeling Impatient And Not Enjoying Life
Indeed agreed, Dia. Luck and coincidence had nothing to do with you vacation plans unfolding harmoniously. What you stare at stares back… stare at nervousness and inadequacy and your manager would have treated you as such. When you are vibrating and staring at ‘YES to life’, conditions and circumstances align harmoniously to support you.
rob white recently posted..An Invitation to Win
“whatever you fight, it will fight you back”
- As of now, it’s still confusing me. I want to go on with the flow but a part of me says that I only proved that I’m weak if I won’t fight back to all the challenges. Right, I feel like all situations happening into my life are just the same. I can’t see any changes, different challenges, etc. I always think that it’s because I haven’t totally understand the lesson I need to learn from it.
Samantha Dermot recently posted..Teeth Grinding In Children
hello dia
how are you?
unnecessary worry about too many issues simply stirs up anxiety which in turn causes sleepless nights, increases blood pressures, loss of focus…..
we would always face challenges and conflicts and whilst i acknowledge it isnt easy, we should try as much as possible to look for resolutions, stay calm and this in turn creates internal harmony.
it’s a great thing you got to go for your holidays and i’m sure you enjoyed it.
take care and enjoy the rest of the day
ayo recently posted..A Few Ways Of Dealing With Bitterness
One other thing I think that really helps is to empty your mind and keep it empty for a while, I think that this can take a little practice from what I have heard (as I did not think it was difficult and it just came to me). Sit an have nothing at all in your mind, when something invades just push it back out.
danika recently posted..Envirophone voucher
Love that adage from Mahatma Gandhi!