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Archive of posts filed under the Uncategorized category.

How to forgive when you don’t feel like it

How to forgive when you don’t feel like it?  Are you having a hard time forgiving others?  Perhaps someone has hurt you and you don’t feel like letting this individual off the hook? Thousands of folks struggle with letting go of the pain that is caused by past events and circumstances.   Let’s face it; none […]

How to combat daily stress

How to combat daily stress? Are you looking for ways to clear your thoughts from all of the daily stress?  Stress is something that happens to all of us from time to time.  Challenges at work, home, relationships, or health can be overwhelming.  The longer your give it your attention, the stronger it gets to […]

3 Benefits of Practicing Gratitude

3 Benefits of Practicing Gratitude Are you grateful for the blessings you have in your life? Do you take the time to appreciate the goods in your life? The majority of folks go through life without taking notice of their blessings. We usually tend to focus our attention on what we lack instead of what […]

How to never complain again

How to never complain again? Are you finding yourself complaining most of your day? We all face life challenges from time to time. Unfortunately, some folks take this as an opportunity to complain and blame others for their misery instead of taking responsibility for their thoughts and behaviors. If you are one of those people, […]

How to develop good relationships habits?

How to develop good relationships habits? Do you want to develop good habits in your relationships? Are some of your behaviors hurting your partner? Most of us are on a continuous search to enhancing ourselves and our behaviors. Whether it is quitting smoking, giving up on drinking, exercising more, watching less television, or eating healthier. […]